Commit 2B Fit Adult Journal

Commit 2B Fit Adult Journal

A comprehensive program to help parents and other adults set and meet their nutrition and exercise goals.

The Commit 2B Fit®; Adult Journal is an eight-week journal that helps you set goals and track nutrition and activity. In addition, it is packed full of educational tips and information about fitness and nutrition.

It is perfect as a Worksite Wellness Program or to be used in conjunction with the youth program for those who want to “Commit 2B Fit®” as a family!

Keep excited, enthusiastic and energized, by pledging to Commit 2B Fit®. Remember, “Small Changes Can Make A Big Difference.”